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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Enchilada Sauce: In a medium saucepan heat butter, add flour, smoothing and stirring with a wooden spoon. Cook for 1 minute. Add chili powder, cumin and garlic powder and cook for 30 seconds. Slowly add chicken broth and stir to combine. Bring to a boil, reduce heat to low and cook for 15 minutes. The sauce will thicken and smooth out. Add salt and adjust as desired. Sprinkle cheese over top of sauce and stir in until melted. | 2. Enchiladas: While enchilada sauce is simmering, brown ground beef and onion. Season with garlic powder, salt, pepper and Worchestershire sauce. Stir in 1-1/2 cups of the cheese. | 3. In 10x13 baking pan, pour just enough enchilada sauce in the bottom to coat the bottom of the pan. | 4. Dip tortillas in enchilada sauce, coating both sides (one at a time). | 5. Fill each tortilla with a large spoonful of meat mixture. | 6. Roll tortilla and place seam side down in pan. Continue until meat mixture is gone. | 7. Pour remaining enchilada sauce over tortillas and top with remaining cheese. | 8. Bake in 350 degree oven for 20 minutes. Allow to sit for 5 minutes before serving. | 9. Serve with desired garnishes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1/4	cup		342.0	15.714	10.686	28.8
flour	4	tablespoons		144.57	31.6514	2.3502	0.5609
chili powder	2	tablespoons		45.12	7.952000000000001	2.1536	2.2848
cumin powder	1 1/2	1/2		-	-	-	-
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
chicken stock	3	cups		259.2	25.416	18.144000000000002	8.64
salt	1/2	teaspoon		-	-	-	-
cheese	1/2	cup	shredded	238.275	1.5795	14.445	19.3995
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
onion	1/4	teaspoon	chopped	0.3333	0.0778	0.0092	0.0008
garlic powder	1/2	teaspoon		10.261	2.2546	0.5131	0.0226
salt	1/2	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
corn tortilla	12			-	-	-	-
cheese	3	cups	shredded divided	238.275	1.5795	14.445	19.3995
tomato			chopped	-	-	-	-
cream			sour	-	-	-	-
onion			diced	0.3333	0.0778	0.0092	0.0008
lettuce			shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.