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Delicious Ground Beef Enchiladas With Homemade Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)117.4697
Energy (kCal)1952.5765
Carbohydrates (g)88.3212
Protein (g)136.4485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cumin powder 1 1/2 1/2 - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    salt 1/2 teaspoon - - - -
    cheese 1/2 cup shredded 238.275 1.5795 14.445 19.3995
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/4 teaspoon chopped 0.3333 0.0778 0.0092 0.0008
    garlic powder 1/2 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    corn tortilla 12 - - - -
    cheese 3 cups shredded divided 238.275 1.5795 14.445 19.3995
    tomato chopped - - - -
    cream sour - - - -
    onion diced 0.3333 0.0778 0.0092 0.0008
    lettuce shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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