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Vegetable Beef Pot Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)172.132
Energy (kCal)2553.4365
Carbohydrates (g)124.5163
Protein (g)122.2591
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/4 teaspoon - - - -
    pearl onion 2 cups thawed - - - -
    baby carrot 1 1/2 cups - - - -
    parsnip 1 halved peeled sliced - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    purpose flour 1/4 cup - - - -
    beef broth 1 1/3 1/3 22.4 0.128 3.648 0.7040000000000001
    red wine vinegar 4 1/2 teaspoons 4.275 0.0608 0.009000000000000001 0.0
    dijon mustard 4 1/2 teaspoons - - - -
    rosemary 3 teaspoons minced divided 2.7510000000000003 0.4347 0.0695 0.1231
    puff pastry 1 sheet thawed frozen 1367.1 111.965 18.13 94.325
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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