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Spiced-Rubbed Beef Tenderloin Kebabs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.6029
Energy (kCal)749.732
Carbohydrates (g)10.9871
Protein (g)103.1488
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    salt 1/2 teaspoon - - - -
    black peppercorn 1/2 teaspoon - - - -
    beef tenderloin 1 cut 694.008 0.0 100.3363 29.5747
    extra virgin olive oil 3 tablespoons - - - -
    mushroom cap 8 - - - -
    onion 1 cut 28.0 6.537999999999999 0.77 0.07
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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