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Ground Beef and Rice Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.6639
Energy (kCal)1809.0518
Carbohydrates (g)175.0141
Total fats (g)71.3192
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef with salt and pepper. | 2. Cook rice. | 3. Sauté celery, green pepper, onion. | 4. Preheat oven 350-375°F | 5. In medium baking dish, combine all ingredients. Mix well. | 6. Bake 30-35 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    celery 1/4 cup 4.04 0.7499 0.1742 0.0429
    green pepper 1/4 cup 7.45 1.7284 0.3203 0.0633
    onion 1/4 cup 16.0 3.736 0.44 0.04
    salt black pepper 1/2 teaspoon - - - -
    cheddar cheese 1/2 cup mild - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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