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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a slow cooker, combine beef, green peppers and onions. | 2. In a small bowl, combine tomato paste, brown sugar, vinegar, chili powder, salt, Worcestershire and mustard. | 3. Stir into meat mixture. | 4. Cover and cook on high for 7 to 8 hours or until meat is tender. | 5. When done, skim fat from cooking juices. | 6. Shred beef, using 2 forks or kitchen shears. | 7. Use slotted spoon to place beef mixture on each bun (about 1/2 cup). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef stew meat	3		cut	1210.4027	0.0	269.2806	6.8
green pepper	3		diced	71.4	16.5648	3.0702	0.6069
onion	2		diced	120.0	28.02	3.3	0.3
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
brown sugar	1/2	cup		418.0	107.899	0.132	0.0
cider vinegar	1/4	cup		12.5475	0.5557	0.0	0.0
chili powder	3	tablespoons		67.68	11.927999999999999	3.2304	3.4272
salt	2	teaspoons		-	-	-	-
worcestershire sauce	2	teaspoons		8.84	2.2055	0.0	0.0
mustard	1	teaspoon	ground	0.315	0.0545	0.0334	0.0049
sandwich bun	14 -16			1210.4027	0.0	269.2806	6.8

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.