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8 Hour Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.024
Energy (kCal)1283.0792
Carbohydrates (g)161.6772
Total fats (g)51.8426
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix in crockpot. | 2. cook 8 hours on low. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 898.1139999999999 71.2141 40.0069 50.1674
    salt 1 1/2 1/2 - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    tapioca 3 tablespoons 102.03 25.2766 0.0542 0.0057
    potato 3 -4 diced - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery 1 cup diced 16.16 2.9997 0.6969 0.1717
    carrot 2 cups chopped 104.96 24.5248 2.3808 0.6144
    tomato juice 1 cup 41.31 8.5779 2.0655 0.7047
    bread 1 slice crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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