RecipeDB

Cooking in progress....

Beef & Cheese Foldover

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)126.5782
Energy (kCal)1622.464
Carbohydrates (g)46.862
Total fats (g)103.1349
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 375*. | 2. Brown meat with onions in large skillet; drain. Stir in corn, ketchup and steak sauce. set aside. | 3. Add water to baking mix; stir until mixture forms dough. Shape into ball. Place on lightly floured surface; knead 5 times or until smooth and no longer sticky. Roll into 12 inch circle; transfer to baking sheet sprayed with cooking spray. | 4. Spoon meat mixture onto center of dough. spread to within 2 inches of edge. Fold edge of dough over meat, leaving center uncovered. | 5. Bake 20 min or until melted. Sprinkle with parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 64.0 14.944 1.76 0.16
    corn 1 cup 124.7 27.115 4.7415 1.9575
    ketchup 1/4 cup - - - -
    sauce 2 tablespoons 59.1 1.6440000000000001 3.0989999999999998 4.476
    hot water 1/2 cup 0.0 0.0 0.0 0.0
    bisquick 2 cups - - - -
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    parsley flake 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition