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Individual Beef Wellington W- Mushroom Pate

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.2366
Energy (kCal)4012.2039
Carbohydrates (g)320.6464
Total fats (g)254.8542
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mushroom Filling. | 2. Place butter and shallots in a large saute pan and cook over high heat until shallots soften. Add mushrooms and continue to cook until mushrooms begin to soften and reduce. Add marsala wine and allow liquid to reduce until almost dry. Add cream and reduce again till almost dry. Transfer mushroom mixture to food processor and pule until mixture is smooth. Taste, adjust seasoning with salt and pepper, and transfer to shallow container to refrigerate till completely chilled. | 3. Beef Wellington. | 4. Season beef to desired tastes with salt and pepper. Place beef in a large saute pan with a good amount of cooking spray on high heat. Brown each side until slightly crusty on all sides (do no overcook). Remove beef from pan and put on baking tray and in pre-heated oven of 425 degrees and roast until internal temperture reaches 100 degrees. Remove Beef from oven and place in refrigerator to cool completely. | 5. In saute pan the beed was seared place shallots and cook over medium heat till brown. Add red wine and scrape brown from bottom of the pan as the wine boils and reduces. After wine has reduced about 1/4 add chicken brother and reduce and simmer to taste. Add more broth or wine as needed. | 6. Cut pastry sheets into large amounts so that it would wrap around each individual meat pieces. Spread mushroom mixture on top of beef which is placed on pastry and then wrap pastry completely around beef and mushroom. You can add any pastry decorations as needed. Brush with beaten egg. | 7. Place beef pastries on a cooking sheet and place in pre-heated oven of 400 degrees for 20-30 minutes, or until pastry is brown. Meat thermometer should reach 110 for rare, 120 for medium-rare, 130 for medium, 140 for medium-well, and 150 for well done. Allow to sit at room temperature for 5-10 minutes before serving. | 8. While meat is resting add cornstarch to a small amount of water. Add to sauce and simmer for 5 minutes or until desired thickness is achieved. Spoon onto beef wellingtons on serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    shallot 3 chopped 345.6 80.64 12.0 0.48
    wild mushroom 1 cup 50.4333 0.0 11.22 0.2833
    marsala wine 2 ounces sweet 50.4333 0.0 11.22 0.2833
    heavy cream 2 ounces 192.7765 1.5536 1.6103 20.457
    beef tenderloin steak 4 279.9333 0.0 22.2247 20.5813
    olive oil cooking spray flavored 50.4333 0.0 11.22 0.2833
    shallot 3 chopped 345.6 80.64 12.0 0.48
    red wine 2 cups - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    puff pastry 2 sheets 2734.2 223.93 36.26 188.65
    egg 1 71.5 0.36 6.28 4.755
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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