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Son-Of-A-Gun Beef Organs Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.8531
Energy (kCal)563.8559
Carbohydrates (g)40.7456
Total fats (g)13.988
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all the ingredients except the brains in a large pot with 1 cup of water and bring to a boil. | 2. Skim off foam and continue cooking until all meat is tender, two to three hours. | 3. Add small amounts of water as necessary. | 4. Add the brains very slowly until the gravy is thick. | 5. Stir often and cook as slowly as possible from the beginning. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef liver 1/4 cut 153.0003 4.4087 23.0747 4.114
    beef heart 1/2 cut 254.0166 0.3175 40.1891 8.9359
    marrow gut cut - - - -
    cow sweetbread cut - - - -
    beef brain cut - - - -
    beef 1 cup chopped fat - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    red pepper 1 chopped - - - -
    carrot 2 chopped 59.04 13.7952 1.3392 0.3456
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    garlic clove 3 - - - -
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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