RecipeDB

Cooking in progress....

Beef Stew With Potatoes, Carrots and Peas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)226.6493
Energy (kCal)3992.965
Carbohydrates (g)118.913
Protein (g)379.194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck 3 cut 3100.8070000000002 3.8080000000000003 360.2648 182.5124
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    red wine 1 cup - - - -
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    bay leaf 2 - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    carrot 4 peeled cut 209.92 49.0496 4.7616 1.2288
    russet potato 4 peeled cut - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition