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Beef Barley Soup With Spinach...

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)237.787
Energy (kCal)1389.077
Carbohydrates (g)82.2716
Total fats (g)7.3081
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine beef, soup mix, thyme, 5 cups water, 1/2 teaspoons salt and 1/4 teaspoons pepper in pot, bring to boil. | 2. Reduce heat cover and simmer 1 hour. | 3. Stir in barley simmer covered 45 minutes-1 hour or till tender and beef is fork tender. | 4. Stir in spinach remove from heat. Let stand covered 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 2 1/2 lb 1008.669 0.0 224.4005 5.6667
    onion mushroom soup mix 1 package 1008.669 0.0 224.4005 5.6667
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    pearl barley 1/2 cup 352.0 77.72 9.91 1.16
    baby spinach 4 cups 27.6 4.356 3.432 0.46799999999999997
    water 5 cups 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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