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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut stew meat into bite-size pieces. Heat oil in a large stockpot over medium-high heat. Add meat and brown on all sides. | 2. Transfer meat to a bowl. Add onion and celery to pan, adding more oil if needed. Cook, stirring, over medium heat 5 minutes. Stir in mushrooms, carrot and garlic. Cook, stirring, 3 minutes. Add remaining ingredients except potatoes. Add beef. | 3. Bring to a simmer. Cook, partially covered, 20 minutes, stirring occasionally. Add potatoes and return soup to a simmer. Cook, partially covered, until potatoes are tender, about 20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef stew meat	1 1/4	1/4		561.3212	44.5088	25.0043	31.3546
vegetable oil	1 1/2	1/2		175.84799999999998	0.0	0.0	20.4
onion	1		chopped	60.0	14.01	1.65	0.15
celery	1	stalk	chopped	10.24	1.9008	0.4416	0.1088
mushroom	8	ounces	sliced	77.1106	15.3994	5.0802	1.1113
carrot	1		peeled diced	52.48	12.2624	1.1904	0.3072
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
beef broth	6	cups	low sodium	100.8	0.5760000000000001	16.416	3.168
tomato	3/4	cup	crushed	31.05	6.885	1.62	0.27
red wine	1/3	cup		-	-	-	-
salt	3/4	teaspoon		-	-	-	-
black pepper			coarse ground	-	-	-	-
thyme	1/2	teaspoon	dried	0.40399999999999997	0.0978	0.0222	0.0067
worcestershire sauce	1 1/2	1/2		19.89	4.9623	0.0	0.0
russet potato	2		peeled cubed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.