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Zucchini Crustless Quiche

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.0374
Energy (kCal)830.7038
Carbohydrates (g)48.2266
Protein (g)64.1344
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 3 chopped 60.18 11.0094 4.2834 1.1328
    onion 1 chopped 64.0 14.944 1.76 0.16
    egg 5 357.5 1.8 31.4 23.775
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    feta cheese 1/2 cup crumbled reduced fat 198.0 3.0675 10.6575 15.96
    parsley 1/2 teaspoon 0.225 0.0396 0.0186 0.0049
    salt 1/4 teaspoon - - - -
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    purpose flour 1 cup - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    mozzarella cheese 1 package shredded fat-free - - - -
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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