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Savory Vegetable Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.9267
Energy (kCal)1612.3882
Carbohydrates (g)75.2039
Protein (g)283.8275
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 3 cut 1210.4027 0.0 269.2806 6.8
    italian salad dressing 1/3 cup 81.6 7.992000000000001 0.312 5.343999999999999
    water 2 cups 0.0 0.0 0.0 0.0
    beef bouillon 2 teaspoons 30.45 0.174 4.959 0.9570000000000001
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    beef broth 1 can condensed undiluted 30.45 0.174 4.959 0.9570000000000001
    tomato sauce 1 can - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    bay leaf 1 - - - -
    salt 1 teaspoon - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    potato 6 quartered - - - -
    carrot 6 cut 150.06 35.0628 3.4038 0.8784
    green pepper 1 cut 23.8 5.5216 1.0234 0.2023
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    purpose flour 3 tablespoons 1210.4027 0.0 269.2806 6.8
    cold water 3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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