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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook bacon until crisp reserve bacon fat, and drain bacon on paper towel. | 2. Combine flour, salt and pepper in a plastic bag shake beef in flour mixture to coat completely. | 3. Brown beef in bacon fat, turning often Add onion and garlic cook 3 minutes. Add tomato sauce, broth, wine, bay leaf, and thyme. | 4. Cover; on low heat simmer 1 1/2-2 hours. | 5. Add carrots, celery, potatoes, and mushrooms. Uncover and cook until meat and vegetables are tender. Sprinkle with reserved bacon. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	3	slices	cut	350.28	1.0752	10.6008	33.3396
flour	4	tablespoons		144.57	31.6514	2.3502	0.5609
salt	1	teaspoon		-	-	-	-
tomato sauce	1	can		-	-	-	-
beef broth	1	can		30.45	0.174	4.959	0.9570000000000001
carrot	2		chopped	104.96	24.5248	2.3808	0.6144
celery	2	stalks	chopped	20.48	3.8016	0.8832	0.2176
potato	3		cut	-	-	-	-
mushroom	6 -8		sliced	-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
red wine	1	cup		-	-	-	-
beef steak	2	lbs	boneless cut round	2801.6064	0.0	149.6003	244.8006
onion	1		chopped	60.0	14.01	1.65	0.15
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
bay leaf	1			-	-	-	-
thyme	1	pinch		0.0505	0.0122	0.0028	0.0008

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.