RecipeDB

Cooking in progress....

Cornbeef Cabbage Pockets

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.8046
Energy (kCal)115.1108
Carbohydrates (g)21.5074
Total fats (g)2.6537
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut cabbage in wedges 1 inch thick. | 2. In square of foil place cabbage wedge with a pat of butter. | 3. Place slice of onion on top. | 4. Salt and pepper. | 5. Add slice of corned beef. | 6. Wrap to seal all in foil package. | 7. Make as many as needed. | 8. Place on BBQ and cook 15 min. | 9. I have also done them in the pressure cooker or in toaster oven. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 can corned - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    cabbage 1 22.25 5.162000000000001 1.1392 0.08900000000000001
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition