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Skillet Beef Rice and Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.6169
Energy (kCal)2163.394
Carbohydrates (g)194.839
Protein (g)186.4377
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    american cheese 16 slices processed 497.28 39.312 76.27199999999999 3.36
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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