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Scallops Provencale

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.0762
Energy (kCal)922.3869
Carbohydrates (g)69.1788
Protein (g)122.9653
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 35 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    sea scallop 1 pound rinsed drained 503.2011 24.5254 93.1149 3.8080000000000003
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    mushroom 1/2 pound sliced 77.1108 15.3995 5.0802 1.1113
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    tomato 2 peeled chopped 56.58 12.546 2.952 0.49200000000000005
    white wine 1/4 cup - - - -
    ketchup 2 tablespoons - - - -
    salt 1/2 teaspoon - - - -
    tarragon 1/2 teaspoon chopped 0.885 0.1507 0.0683 0.0217
    rosemary 1/4 teaspoon 0.2292 0.0362 0.0058 0.0103
    white pepper 1 pinch 0.444 0.1029 0.0156 0.0032
    shrimp 1/4 pound cooked frozen 80.4668 1.0313 15.4247 1.1447
    white wine vinegar 2 teaspoons - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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