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Solo Lemon Beef Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.4106
Energy (kCal)379.26
Carbohydrates (g)49.7057
Total fats (g)20.9864
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the beef in a shallow dish and mix with the lemon juice. | 2. Cook the pasta according to directions and drain. | 3. Melt the butter with the oil in a frying pan, and saute the onions until transparent. | 4. Add the catsup, followed by the brown sugar and the salt. Stir. | 5. Add the meat, cook until hot and then add the cooked noodles, and stir until coated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 cup cooked diced - - - -
    pasta 1 cup uncooked - - - -
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    catsup 1/4 cup 60.6 16.44 0.624 0.06
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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