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Herb Crusted Roast Beef and Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.1226
Energy (kCal)1589.8905
Carbohydrates (g)152.0977
Total fats (g)59.8669
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 325°F Brush roast with 2 tablespoons olive oil. Season to taste with salt and pepper. Place in large roasting pan; insert meat thermometer into center of thickest part of roast. Roast 45 minutes. | 2. Meanwhile, in large bowl, combine 1/2 cup olive oil and paprika. Add potatoes; toss until lightly coated. In small bowl, combine bread crumbs, thyme, rosemary, 1/2 teaspoon salt, 1/4 teaspoon pepper and remaining 1/4 cup olive oil. | 3. Carefully remove roast from oven. Place potatoes around roast. Press bread crumb mixture onto top of roast to form crust. Sprinkle any remaining bread crumb mixture over potatoes. Roast an additional 40 to 45 minutes or until meat thermometer registers 145°F for medium-rare or until desired doneness is reached. Transfer roast to carving board; tent with foil. Let stand 5 to 10 minutes before carving. Cut into 1/4-inch-thick slices. Serve immediately with potatoes, spooning any bread crumb mixture from roasting pan onto meat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef eye 1 round 675.4682 0.0 95.9709 29.7841
    olive oil 3/4 cup 238.68 0.0 0.0 27.0
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    salt black pepper ground - - - -
    paprika 2 tablespoons 38.352 7.3426 1.923 1.7530000000000001
    red potato 2 lbs cut 635.0301 144.2425 17.1458 1.2701
    breadcrumb 1 cup - - - -
    thyme leaf 1 teaspoon dried - - - -
    rosemary 1 teaspoon dried 0.917 0.1449 0.0232 0.040999999999999995
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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