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Anyone Can Cook Beef Pho Bo - Vietnamese Beef Noodle Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)140.2868
Energy (kCal)3901.4432
Carbohydrates (g)602.9245
Total fats (g)105.2335
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients except rice noodles and garnish items in a stock pot over low heat, skimming occasionally. | 2. When beef is cooked, remove from the pot and let it cool slightly and slice as thinly as possible. | 3. Cook rice noodles (pho) in boiling water, drain and transfer into a serving bowl. Top with beef slices and pour over soup. | 4. Garnish with onions, cilantro, bean sprouts, chili pepper and squeeze of lime. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 10 ounces 1037.4 228.513 16.9575 1.5959999999999999
    beef stock 12 cups 2056.32 224.0784 75.9024 97.0704
    beef 4 ounces lean 132.6 0.0 26.146 3.0487
    cinnamon 2 - - - -
    ginger 2 ounces 45.3592 10.0754 1.0319 0.4252
    star anise 4 - - - -
    clove 10 cloves - - - -
    shallot 4 broiled browned 460.8 107.52 16.0 0.64
    fish sauce 1/4 cup 25.2 2.6208 3.6432 0.0072
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt 1 -2 teaspoon - - - -
    yellow onion 1/4 sliced 28.71 1.7096 0.2066 2.349
    cilantro 1 cup cut 3.68 0.5872 0.3408 0.0832
    bean sprout 1 cup - - - -
    lime 1 cut - - - -
    red chili pepper 1 cut 1.25 0.2753 0.0584 0.0138

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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