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Savory Beef Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.3186
Energy (kCal)527.1107
Carbohydrates (g)42.5916
Protein (g)6.3057
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shortening 3 tablespoons 339.45599999999996 0.0 0.0 38.4
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    beef 2 cups - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    red wine 1/2 cup - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    pimiento 1 can sliced - - - -
    salt 3/4 teaspoon - - - -
    oregano leaf 1/4 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    macaroni 3 cups cooked - - - -
    cheddar cheese 2 cups grated - - - -
    parsley sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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