RecipeDB

Cooking in progress....

The Easiest Perfect Roast Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.4657
Energy (kCal)2069.8763
Carbohydrates (g)50.6945
Protein (g)367.8109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast inside 4 lb boneless round 1613.8703 0.0 359.0408 9.0667
    garlic powder 3 tablespoons 96.321 21.1644 4.816 0.2124
    onion powder 3 tablespoons 70.587 16.3778 2.1549 0.2153
    salt 2 tablespoons - - - -
    black pepper 2 tablespoons 34.638000000000005 8.8251 1.4338 0.4499
    spice 1 tablespoon 15.78 4.3272 0.3654 0.5214
    oil olive 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition