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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown meat on all sides in heavy fry pan or Dutch oven; add onion. | 2. Combine mustard, paprika, brown sugar, salt. | 3. Combine Worcestershire sauce, vinegar, ketchup; add to mustard mixture; add to meat; add 1 cup of the water; stir; cover. | 4. Cook over low heat 2 hours or until meat is very tender. | 5. Blend flour with remaining 1/2 cup of water; stir until thickened. | 6. Boil noodles in salted water until tender; drain. | 7. Serve meat mixture over noodles. | 8. Eight servings. | 9. I sometimes use corn starch instead of flour to thicken.Also can be done in a pressure cooker instead of dutch oven as in step 4, to cut time. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		cut	537.8812	1.0396	95.9598	16.6336
onion	2		minced	88.0	20.548000000000002	2.42	0.22
mustard	1/4	teaspoon		0.0787	0.0136	0.0083	0.0012
paprika	1 1/4	1/4		8.1075	1.5522	0.4065	0.3706
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0
salt	1 1/4	1/4		-	-	-	-
worcestershire sauce	3	tablespoons		39.78	9.9246	0.0	0.0
cider vinegar	3/4	teaspoon		0.7875	0.0349	0.0	0.0
ketchup	6	tablespoons		-	-	-	-
water	1 1/2	cups		0.0	0.0	0.0	0.0
flour	3	tablespoons		108.4275	23.7385	1.7627	0.4207
noodle	1	package		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.