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Beef of Eye-Round Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.397
Energy (kCal)33.051
Carbohydrates (g)7.3758
Protein (g)1.4769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef eye 3 -5 round 0.0 0.0 0.0 0.0
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    red wine 1/2 cup - - - -
    bay leaf 3 - - - -
    au jus mix 4 tablespoons - - - -
    au jus mix 4 tablespoons - - - -
    dijon mustard 3 tablespoons - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    onion 2 teaspoons minced 2.6667 0.6227 0.0733 0.0067
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    rosemary 1 tablespoon crushed dried 2.227 0.3519 0.0563 0.0996
    tarragon 2 teaspoons dried 3.54 0.6026 0.2732 0.0869
    salt 1 tablespoon - - - -
    salt 2 tablespoons - - - -
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    black pepper 2 tablespoons 11.546 2.9417 0.4779 0.15
    extra virgin olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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