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Healthier $#%& Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)106.7258
Energy (kCal)1568.134
Carbohydrates (g)50.9718
Protein (g)98.0635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup diced 64.0 14.944 1.76 0.16
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    garlic clove 2 minced pre-minced - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    mushroom stem 1 can undrained - - - -
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    wheat egg noodle 1 bag cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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