RecipeDB

Cooking in progress....

Makeover Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)234.6769
Energy (kCal)2503.5536
Carbohydrates (g)23.7358
Protein (g)89.4453
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/2 cup - - - -
    purpose flour 1 tablespoon - - - -
    pepper 1/2 teaspoon divided 0.3104 0.07200000000000001 0.0133 0.0026
    beef steak 1 cut round 1400.8032 0.0 74.8002 122.4003
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    mushroom 1 cup sliced - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    beef broth 1 can reduced sodium 30.45 0.174 4.959 0.9570000000000001
    salt 1/2 teaspoon - - - -
    cream 1 cup sour fat free 792.0 15.96 8.712 83.23200000000001
    no yolk noodle 3 cups cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition