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Awesome Shredded Beef Burritos or Tacos (Crock Pot)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)294.5437
Energy (kCal)1678.5768
Carbohydrates (g)1.4708
Total fats (g)55.6991
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place roast in crock pot. | 2. Sprinkle with taco seasoning, salt and pepper. | 3. Top with diced tomatoes. | 4. Cook on low 8-10 hours. | 5. Remove beef from crock pot and shred with two forks. Return beef to crock pot for 30 minutes or so. | 6. Serve rolled in flour tortillas with your favorite toppings or in taco shells with your favorite toppings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 3 1672.8038 0.0 294.3047 55.6241
    ortega taco seasoning 1 packet - - - -
    tomato green chilies 1 can diced diced - - - -
    salt 1/2 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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