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Very Special Beef Stroganoff and Poppy Seed Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)281.7771
Energy (kCal)3665.5792
Carbohydrates (g)124.1886
Total fats (g)229.2252
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice beef into very thin strips. | 2. Melt 1/2 of the butter in a large skillet; saute beef over high heat for only 1 minute on each side. Remove beef slices and keep warm. | 3. Add onions; saute 10 minutes over medium heat. Remove onions. | 4. In remaining butter, saute mushrooms 5 minutes over medium heat. | 5. Return beef and onions to skillet. | 6. Add tomato paste and seasonings. Cook over low heat 20 minutes. | 7. Mix sour cream with 2 tablespoons flour. Blend thoroughly and stir into meat mixture to thicken. Cook until gravy is thick. | 8. Serve over Poppy Seed Noddles. | 9. Poppy Seed Noodles. | 10. Boil noodles in salted water as directed on bag. | 11. Drain, butter and sprinkle with poppy seeds. | 12. Mix gently and sprinkle with 2 tablespoons parsley. | 13. Serve immediately with Beef Stroganoff on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 2 used ground 2239.4717 0.0 177.7977 164.65099999999998
    butter 1/2 cup divided 684.0 31.428 21.372 57.6
    onion 4 sliced 176.0 41.096000000000004 4.84 0.44
    mushroom 1 1/2 sliced - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    salt 1 1/2 1/2 - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    sherry wine 1 can 302.6 0.0 67.32 1.7
    cream 1 pint sour - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    extra broad egg noodle 12 ounces 302.6 0.0 67.32 1.7
    salt - - - -
    poppy seed 1 tablespoon 46.2 2.4754 1.5831 3.6573
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    butter 684.0 31.428 21.372 57.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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