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Beef With Cabbage and Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.4526
Energy (kCal)1074.3026
Carbohydrates (g)84.3369
Protein (g)119.391
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    garlic clove 4 crushed - - - -
    steak 1 lb sliced 557.6013 0.0 98.1016 15.368
    mushroom 1 lb sliced 154.2216 30.799 10.1605 2.2226
    green cabbage 4 cups shredded 89.0 20.648000000000003 4.5568 0.35600000000000004
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    beef broth 2 tablespoons 12.6 0.07200000000000001 2.052 0.396
    beef broth 3/4 cup 12.6 0.07200000000000001 2.052 0.396
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    soy sauce 2 tablespoons low sodium 16.96 1.5776 2.6048 0.1824
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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