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Sarah's Beef Enchiladas With Chicken Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.2811
Energy (kCal)1522.7869
Carbohydrates (g)368.0719
Total fats (g)13.2011
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the hamburger; drain off fat, mix in chillies and re-fried beans. Heat and then set aside. | 2. Mix soup, sour cream and onion together, heat on medium heat until mixed thoroughly. | 3. Add enough of the soup mixture to lightly cover the bottom of a greased 9x13 inch pan. | 4. Place a scoop of meat and scoop of soup mixture in each tortilla, sprinkle cheese on top. Place in baking dish. Repeat until dish is full. | 5. Pour remaining soup mixture on top and top that with the cheese. | 6. Bake at 300F for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 2 1170.2697 312.7977 5.7153 4.8988
    green chilies 7 ounces 53.5805 13.2364 0.0 0.0
    bean 15 ounces refried 123.3203 17.4349 17.8602 2.1262
    cream chicken soup 10 3/4 ounces 167.6164 22.7349 5.4856 6.1561
    cream 1 pint sour - - - -
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    cheddar cheese 2 -4 cups - - - -
    flour tortilla - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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