RecipeDB

Cooking in progress....

Sunday Dinner Savory Pot Roast Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)171.604
Energy (kCal)2457.2746
Carbohydrates (g)6.894
Protein (g)223.3328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 2 1/2 boneless 2040.0046 0.0 217.3738 130.107
    salt 1 teaspoon Seasoned - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    bay leaf 2 - - - -
    allspice berry 6 - - - -
    shallot 1/4 cup slivered 28.8 6.72 1.0 0.04
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    cinnamon 1 inch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition