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Creole Beef Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.1629
Energy (kCal)1678.5853
Carbohydrates (g)102.2088
Protein (g)146.2297
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 1 1/2 1/2 1224.0028 0.0 130.4243 78.0642
    potato 6 peeled - - - -
    tomato 2 cups canned 82.8 18.36 4.32 0.72
    onion 1 peeled sliced 60.0 14.01 1.65 0.15
    green bell pepper 1 seeded sliced 29.8 6.9136 1.2814 0.2533
    green bean 1 cup 31.0 6.97 1.83 0.22
    corn 1 cup canned 109.88 23.5176 3.7556 2.0008
    carrot 2 peeled sliced 104.96 24.5248 2.3808 0.6144
    salt pepper - - - -
    broth - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    worcestershire sauce - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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