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Crock Pot Beef Taco Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.9914
Energy (kCal)705.242
Carbohydrates (g)134.2727
Total fats (g)10.1381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, brown ground beef until cooked through (a little pink is okay - it will finish cooking in the crockpot). | 2. Place ground beef and the rest of the ingredients (except for tortilla chips and cheddar cheese) into a 5-6 quart slow cooker; cook on low 8 hours. | 3. Ladle up bowls and top with cheese and chips. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato juice 6 cups 247.86 51.4674 12.392999999999999 4.2282
    beef broth 4 cups 67.2 0.384 10.944 2.112
    salsa 1 jar - - - -
    beef 1 1/4 - 1 1/2 1/2 ground 0.0 0.0 0.0 0.0
    carrot 3 sliced 75.03 17.5314 1.7019 0.4392
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    onion 1 chopped 60.0 14.01 1.65 0.15
    zucchini 1 chopped 54.91 10.0453 3.9083 1.0336
    corn 1 cup frozen 124.7 27.115 4.7415 1.9575
    taco seasoning 2 tablespoons 55.062 9.918 0.7695 0.0
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    tortilla chip - - - -
    cheddar cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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