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Rolladen

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.4214
Energy (kCal)791.9212
Carbohydrates (g)7.2548
Total fats (g)34.4911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread the beef slices lightly with the prepared mustard. Season with salt and pepper. | 2. Mix together the onion and bacon. Spread 1/4 of this mix on each slice of beef. | 3. Starting at the short end, roll each slice up and secure with a skewer or tie with thread. | 4. Heat the oil and brown the rolls well on all sides. | 5. Carefully pour in 1 cup of boiling water. Cover and simmer slowly for 2 to 2 1/2 hours, adding additional water as it cooks away. | 6. Mix the cornstarch with 1 T cold water and thicken the sauce. (the larger amount of cornstarch will result in a thicker sauce). | 7. Season to taste and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 530.4012 0.0 104.5842 12.1947
    mustard prepared - - - -
    salt - - - -
    pepper - - - -
    bacon 2 slices chopped 233.52 0.7168 7.0672 22.2264
    onion 1 peeled chopped 28.0 6.537999999999999 0.77 0.07
    cooking oil 2 tablespoons - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    cornstarch 1 -2 teaspoon 0.0 0.0 0.0 0.0
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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