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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim off any excess fat from the meat. Mix salt, pepper, paprika and oregano. Rub this mixture into the meat, on all surfaces. | 2. Put onions, garlic, tomato paste and about one-half of the liquid into the crock pot, or slow cooker and mix well. Add the remaining liquid and stir. | 3. Nestle the meat down into the liquid, cover and cook on the low setting 8-9 hours, or until the meat is tender. Note: begin checking the roast for doneness at about 6 hours. | 4. Taste for seasoning and make any adjustments. Serve with noodles, rice, or potatoes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chuck roast	1			816.0019	0.0	86.9495	52.0428
salt	2	tablespoons		-	-	-	-
black pepper	1	teaspoon	crushed	5.773	1.4708	0.239	0.075
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
oregano	2	teaspoons	crumbled dried	5.3	1.3784	0.18	0.0856
onion	3 -4		sliced chopped	0.0	0.0	0.0	0.0
garlic clove	4		smashed	-	-	-	-
tomato paste	3	tablespoons		39.36	9.0768	2.0736	0.2256
red wine	1	cup		-	-	-	-
water	1	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.