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Hearty Beef Vegetable Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)89.2348
Energy (kCal)2026.017
Carbohydrates (g)165.347
Protein (g)149.9793
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can crushed undrained 62.068999999999996 13.7631 3.2384 0.5397
    cooking tapioca 3 tablespoons - - - -
    basil 2 tablespoons dried 1.219 0.1404 0.16699999999999998 0.0339
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    red potato 1 1/2 lb cut 476.2726 108.1819 12.8594 0.9525
    carrot 3 cut 75.03 17.5314 1.7019 0.4392
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    chuck roast 1 1/2 1/2 cut lean 1224.0028 0.0 130.4243 78.0642
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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