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Tara's Spicy Vegetable Beef Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.94
Energy (kCal)1131.5473
Carbohydrates (g)51.102
Total fats (g)61.007
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Brown ground beef in 8 quart sauce pan and drain grease. | 2. 2. Whisk toghter 8 cups water and soup mix and ground beef. | 3. 3. Add corn, green beans, and tomato sauce. | 4. 4. Bring to a boil. | 5. 5. Reduce heat, cover pot and simmer for 30 minutes. | 6. 6. Add Tapatio Salsa Picante 15 to 20 shakes. (or to your taste). | 7. You're done. Serve it up and enjoy. | 8. For a healthier recepie my wife uses ground turkey instead of beef. | 9. I like to add some fresh sliced up corn tortillas to my bowl. It reminds me of chicken tortilla soup. | 10. Enjoy :). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grass hearty soup mix 1 package - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    green bean 1 can 46.4768 10.4498 2.7436 0.3298
    tomato sauce 1 can - - - -
    salsa picante sauce - - - -
    water 8 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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