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Molaze Beef Mince With Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.0172
Energy (kCal)11430.0825
Carbohydrates (g)257.3063
Protein (g)2266.9342
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef mince 400 10086.6667 0.0 2244.0 56.6667
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    brown onion 1 - - - -
    red capsicum 1/2 cup Diced 10086.6667 0.0 2244.0 56.6667
    green capsicum 1/2 cup Diced 10086.6667 0.0 2244.0 56.6667
    cabbage 1 1/2 cups chopped 33.375 7.742999999999999 1.7088 0.1335
    carrot 1 Diced 25.01 5.8438 0.5673 0.1464
    tomato including juice 1 can diced 10086.6667 0.0 2244.0 56.6667
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    dijon mustard 1 tablespoon 10086.6667 0.0 2244.0 56.6667
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    brown sugar 1 tablespoon soft 19.9875 3.7505 0.6256 0.312
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    red wine 1 tablespoon - - - -
    garlic 1/2 clove crushed 2.235 0.4959 0.0954 0.0075
    basil - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    cornflour 1 -2 tablespoon 10086.6667 0.0 2244.0 56.6667
    rice 1 1/2 cups uncooked 1053.0 232.0695 19.3342 1.6965

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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