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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Set your instant pot to saute mode. Add in the oil, onions and garlic. Cook until soft. | 2. Stir in the stew meat and ground beef. Cook until browned, about 10 minutes. | 3. Pour in the water and deglaze the pan for a minute. Turn off instant pot. | 4. Stir in remaining ingredients except for the beans and sweet potatoes. Cook on high pressure for 20 minutes. Natural release for 5 minutes. | 5. Add in the sweet potatoes and rinsed beans. Cook on high pressure for another 10 minutes. Do a quick release so the sweet potatoes aren’t overcooked. | 6. Salt to taste and serve with your favorite chili toppings! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef chuck	1			634.6681	1.4053	95.7896	27.5174
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
vegetable oil	2	teaspoons		78.1547	0.0	0.0	9.0667
onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
chipotle chile adobo	2		chopped	-	-	-	-
black bean	1	can		991.8141	181.3769	62.8246	4.1301
potato	1		sweet	-	-	-	-
chili powder	2	tablespoons		45.12	7.952000000000001	2.1536	2.2848
cumin	2	tablespoons	ground	45.0	5.3088	2.1372	2.6724
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
tomato paste	3	tablespoons		39.36	9.0768	2.0736	0.2256
salt	1	teaspoon		-	-	-	-
tomato	1 -15	ounce	crushed	0.0	0.0	0.0	0.0
tomato sauce	1	can		-	-	-	-
water	2	cups		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.