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Beef Taco Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)147.4406
Energy (kCal)2008.1961
Carbohydrates (g)248.6463
Total fats (g)52.2828
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. brown turkey and onions in a large saucepan or pot drain if necessary. | 2. stir in ranch and taco seasoning coating the turkey. | 3. add corn, tomatoes chili and pinto beans. | 4. cover and simmer 1 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 ground 648.2681 0.5893 98.1016 25.5681
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    ranch dressing mix 1 package - - - -
    taco seasoning mix 1 package - - - -
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    pinto bean 1 can - - - -
    chili bean 1 can 395.3223 50.8162 23.4891 14.4312

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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