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Crusty-Topped Beef in Beer

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.5414
Energy (kCal)1370.4546
Carbohydrates (g)121.3257
Protein (g)147.8432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef stew meat 1 1/2 1/2 cut 605.2014 0.0 134.6403 3.4
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    carrot 3 sliced 75.03 17.5314 1.7019 0.4392
    onion 1 cups halved cut 64.0 14.944 1.76 0.16
    purpose flour 3 tablespoons 605.2014 0.0 134.6403 3.4
    potato 3 cups cubed unpeeled 346.5 78.705 9.225 0.405
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    beef bouillon granule 1 teaspoon 605.2014 0.0 134.6403 3.4
    thyme leaf 1 teaspoon dried 605.2014 0.0 134.6403 3.4
    tomato basil oregano garlic 1 can diced undrained 605.2014 0.0 134.6403 3.4
    beer 1 can - - - -
    pretzel 1 cup - - - -
    pillsbury grand 1 can - - - -
    spicy brown mustard 2 tablespoons 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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