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Beef and Parsnip Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.0965
Energy (kCal)3280.1455
Carbohydrates (g)99.3801
Protein (g)539.1243
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 1/4 1/4 cut 504.3345 0.0 112.2003 2.8333
    purpose flour 1/2 cup 504.3345 0.0 112.2003 2.8333
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    red wine 1/2 cup - - - -
    salt 1 teaspoon - - - -
    italian seasoning 1/2 teaspoon 504.3345 0.0 112.2003 2.8333
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    baby carrot 8 ounces peeled 79.3786 18.688 1.4515 0.2948
    parsnip 2 peeled cut 199.5 47.8534 3.1919999999999997 0.7979999999999999
    sugar snap pea 3/4 cup 504.3345 0.0 112.2003 2.8333
    beef 4 lb bone 2121.6048 0.0 418.3369 48.7788
    onion 2 cut 120.0 28.02 3.3 0.3
    carrot 2 halved - - - -
    celery rib 4 halved 504.3345 0.0 112.2003 2.8333
    cold water 3 1/2 quarts divided 504.3345 0.0 112.2003 2.8333
    parsley 8 sprigs 2.88 0.5064 0.2376 0.0632
    bay leaf 2 - - - -
    thyme leaf 1 teaspoon dried 504.3345 0.0 112.2003 2.8333
    black peppercorn 6 504.3345 0.0 112.2003 2.8333
    clove 3 17.262 4.1284 0.3761 0.8190000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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