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Roasted Beef and Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.0805
Energy (kCal)820.4873
Carbohydrates (g)6.1963
Protein (g)99.2497
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rosemary 2 tablespoons minced 4.454 0.7038 0.1125 0.1992
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    salt 1 teaspoon - - - -
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    black pepper 1 teaspoon cracked 5.773 1.4708 0.239 0.075
    beef roast 1 well-trimmed 557.6013 0.0 98.1016 18.5414
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    baking potato 3 quartered - - - -
    potato 2 halved quartered sweet - - - -
    onion 4 halved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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