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Beef and Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)299.5249
Energy (kCal)3961.1433
Carbohydrates (g)614.1154
Total fats (g)33.9093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the ground beef and drain fat. | 2. Put all ingredients (rice) in crockpot. | 3. Meat on bottom. | 4. Cook on Low 10 to 12 hours or on High 5 to 6 hours. | 5. About 15 minutes before finished add rice to crockpot and stir. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef broth 64 ounces 127.0057 0.7257 20.6838 3.9916
    beef 2 1060.8024 0.0 209.1685 24.3894
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 2 tablespoons - - - -
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    bay leaf 2 - - - -
    vegetable 32 ounces mixed 743.8907 168.7362 29.9371 1.8144
    white rice 3 cups 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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