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Beef With Smoky Chili Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)257.3318
Energy (kCal)5616.6051
Carbohydrates (g)228.5833
Protein (g)618.7498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 4 lbs boneless 3916.8089 0.0 553.7933 189.6751
    onion 1 sliced 60.0 14.01 1.65 0.15
    bay leaf 3 - - - -
    salt 1/2 teaspoon - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    monterey jack cheese 1 cup cubed - - - -
    tomato 2 cups cubed 154.88 35.2836 7.9376 1.3552
    garbanzo bean 8 ounces drained rinsed 857.2887 142.768 46.4251 13.6985
    lime 2 cut - - - -
    flour tortilla 10 - - - -
    guacamole 2 cups - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    brown sugar 1 1/2 tablespoons 51.3 13.2422 0.0162 0.0
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    chili powder 3 tablespoons 67.68 11.927999999999999 3.2304 3.4272
    ketchup 1 tablespoon - - - -
    hickory smoke salt 1 teaspoon - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    liquid smoke 1/2 teaspoon - - - -
    cayenne 1/2 - 3/4 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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