RecipeDB

Cooking in progress....

Zesty Beef and Cole Slaw Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.7748
Energy (kCal)1175.0556
Carbohydrates (g)51.9399
Total fats (g)60.9924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook onion, garlic and ground beef in a separate pan till beef is no longer pink. | 2. Drain fat. | 3. Add all to crock pot. | 4. Cook on low 8-10 hours or high 4-5 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    coleslaw mix 2 cups - - - -
    corn 1 package frozen - - - -
    green bean 1 package frozen - - - -
    vegetable juice 4 cups 222.64 39.1644 9.4116 3.1372
    italian tomato 14 1/2 1/2 - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    basil 1/2 teaspoon crushed dried 0.1016 0.0117 0.0139 0.0028
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition