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Italian Beef Sandwiches, West-Sider Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.4614
Energy (kCal)252.222
Carbohydrates (g)11.3666
Protein (g)23.7645
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eye roast 4 round 204.0 0.0 21.7373 13.0107
    garlic 2 tablespoons peeled chopped 25.33 5.6202 1.0812 0.085
    oregano 2 tablespoons dried 15.9 4.1352 0.54 0.2568
    basil 2 tablespoons dried 1.219 0.1404 0.16699999999999998 0.0339
    red pepper flake 1 tablespoon dried - - - -
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    water 2 cups 0.0 0.0 0.0 0.0
    bouillon cube 2 - - - -
    bay leaf 2 - - - -
    olive oil - - - -
    green bell pepper 3 - - - -
    bread buns - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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