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Beef, Beet and Cabbage Soup (Crock Pot and Ww)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.0516
Energy (kCal)1136.6907
Carbohydrates (g)118.7251
Protein (g)128.9025
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    stewing beef 1 cut 403.4676 0.0 89.7602 2.2667
    onion 1 sliced 64.0 14.944 1.76 0.16
    beet 4 trimmed peeled diced 233.92 52.0064 8.7584 0.9248
    carrot 3 sliced 157.44 36.7872 3.5712 0.9216
    cabbage 1 cup sliced 22.25 5.162000000000001 1.1392 0.08900000000000001
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    bay leaf 1 - - - -
    beef broth 8 cups 134.4 0.768 21.888 4.224

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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