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Easy Beef Enchiladas - Casserole Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.7183
Energy (kCal)3213.6926
Carbohydrates (g)420.4375
Protein (g)177.7951
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    bean black 1 can 991.8141 181.3769 62.8246 4.1301
    corn 1 cup frozen 124.7 27.115 4.7415 1.9575
    black olive 1 can sliced - - - -
    white rice 1 cup precooked 675.25 147.9075 13.1905 1.2209999999999999
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    picante sauce 1 cup 64.0 16.0 0.0 0.0
    corn tortilla 12 cut - - - -
    cheddar cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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